YOGA 4 MIND by Erin
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Morning Vinyasa Flow 45 min
Morning Vinyasa Flow ( WILD-THING) TO GET YOUR DAY STARTED- SUN SALUTATIONS 45 MIN FLOW of Hatha, ashtanga, yin and Vinyasa Style Yoga and isometric holds, with a mediation at the end for clarity and connection to our divine source energy of love...
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