Wellness for everyone
Restore & strengthen body and mind on the mat in the comfort of your own home.
UPCOMING EVENTS
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Start Receiving the Benefits of a Consistent Yoga Practice Today
UPCOMING EVENTS
No upcoming events
A dedicated safe space for healing through yoga, fostering community, and promoting self-care. Guiding individuals in relieving stress through mindful movement and Yoga.
Are you new! Buy a 5 Class Pass and save $22
ABOUT ME
Erin a e-RYT yoga teacher since 2014 is dedicated to creating safe spaces for healing through yoga, barre, pilates, massage therapy, fostering community, and promoting self-care. She will guide individuals in relieving stress through mindful movement, Yin Yoga, cultivating calm, and facilitating personal growth and balance through vinyasas. Our aim is to inspire self- love, body peace, and acceptance as they embark on their transformative journeys.
Frequently asked questions
I am new to yoga, What should I expect?
Our classes are an opportunity to pause from the hustle of everyday life. You will connect with your body through intentional movement and breath. You may experience stress relief, calmness, emotional release, happiness, & improved rest. No prior experience is needed. All you need is a body & an open mind.
What do I need For Class?
Your own home yoga mats, blocks, blankets, & straps and a bolster or heavy pillows.
How do I sign up?
Please visit the Schedule tab to see all upcoming classes.
Visit the Offerings tab for more information about online classes, 1:1 private sessions, parties, & more
LIVE CLASSES
YOGA ONLINE
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